I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I am a certified Holistic Health Counselor accredited by the  American Association of Drugless Practitioners.  I received my training at the Institute for Integrative Nutrition, New York, NY, which is affiliated with Columbia University. I also have a BSBA in Marketing and CIS.

I have always been interested in nutrition, but chose to pursue a career in Marketing instead. While it was very exciting, challenging and a rewarding choice, I was lacking balance due to the demands of my career. My body, mind and spirit were paying the price. I was faced with the reality of either making a change or "crashing hard".

As I started to add the things I loved and enjoyed doing back into my life, I noticed a distinct difference in my body and attitude. Life changed from a repetitive struggle to one filled with fun and hope for the future. Today, I am able to use my business expertise and wellness passion combined to inspire and support people, "to put the natural buzz in your life" through nutrition and lifestyle changes!

It is my intention to inspire and support as many people as I possibly can in their journey to a balanced and passionate life and having fun doing it! I work with clients throughout the Northeast and across the United States, both in person and over the phone.

I am currently buzzing around in Red Bank, NJ enjoying the beaches, parks and arts with my two Chihuahuas, Pinky and Bruno.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.